Breast Cancer Awareness Month in Action!


Over the course of 2013, YWCA Women’s Health Outreach will have coordinated and hosted 28 mobile screening events in King County, bringing essential mammogram and pap test screenings to women who are primarily uninsured or underinsured. And, in the month of October, which is Breast Cancer Awareness Month, Women’s Health Outreach will be at 6 screenings all together.

Today, Outreach Specialist Karly Garcia is hosting a mobile screening event at the Mexican Consulate in Seattle’s Belltown neighborhood. By mid-afternoon, 19 women will have had their annual mammogram, and dozens more will have been referred to an upcoming screening event or appointment at a local clinic. If you’re in need of a mammogram, reach out to Karly here.

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The YWCA’s Karly Garcia in the Mexican Consulate’s Ventanilla de Salud (Health Window), where she shares health information with the community

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Gloria from Community Health Plan shares information about health coverage at the Mexican Consulate’s Ventanilla de Salud.

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Today, 19 women will receive a mammogram and pap test in the coach provided by Swedish Medical Center.

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Alba from Swedish welcomes community members into the mobile screening coach, and Grace Chapman, ARNP, conducts well-women exams for one-stop shopping!

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Susan G. Komen Interim Executive Director Mona Locke; Consul of Mexico Eduardo Baca Cuenca; YWCA Women’s Health Outreach Program Manager Ingrid Berkhout; Susan G. Komen Director of Grants, Education, and Advocacy Elisa del Rosario; Susan G. Komen Community Outreach Coordinator Silvia Kennedy; Grace Chapman, ARNP; and Mexican Consulate Consul for Community Outreach Lilian Cordoba Vazquez.

Many thanks to all our partners for making this a successful event!

The Tenth Month of the Year!


As leaves start to change into their autumn array of colors and the sun settles earlier in the day, we shift our moods from cook outs, water activities and the sun’s splendor, to football games, leaf raking and hay rides.

We flip the calendar and it’s October! Did you know Child Health Day is recognized the first Monday of October  – the 7th this year? October is the month children are taught about Christopher Columbus. It is also the month we recognize the efforts of the United Nations, honor our bosses, and debate with significant others about the importance of Sweetest Day.

The things mentioned above aren’t the only things remembered during October. It is the time of year we shine a brighter light on the prevention of Breast Cancer and when YWCAs across the country take a stand Against Domestic Violence! The week of October 14 is the Week Without Violence.

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Most of us know a little something about breast cancer, but did you know…

  • The youngest known survivor of breast cancer is Aleisha Hunter from Ontario, Canada. At only three years old, Aleisha underwent a complete mastectomy in 2010 to treat her juvenile strain of breast cancer
  • Breast cancer is the most common type of cancer among American women after skin cancer. It is the second leading cause of cancer death in women after lung cancer.
  • The first operation to use anesthesia was a breast cancer surgery.Pink Ribbon by Amiel Weisblum
  • The incidence of breast cancer is highest in more developed countries and lowest in less developed countries.
  • Breast cancer affects the left breast slightly more than the right
  • The left breast is statistically more prone to developing cancer than the right breast. Scientists are unsure why.
  • In the US, an average of 112 women die of breast cancer every day, or one every 15 minutes.
  • The United States has the most cases of breast cancer in the world.

What do you know about domestic violence? According to the Domestic Violence Project

  • 25% of all women will be victims of domestic violence in their lifetime.
  • 1 in 4 teens is shown to be a victim of dating violence.
  • Each year, domestic violence costs over $4 billion in healthcare costs and billions more in workplace absenteeism and lost productivity.
  • 60% of victims cited job loss, including being suspended and fired, as a direct or indirect result of domestic violence.
  • Pregnant women are more likely to be victims of homicide than to die of any other cause.
  • 75% of domestic violence related deaths occur during or after leaving.
  • Adults who physically abuse their partners typically enacted a first episode of dating violence by age 15.

Now shift your train of thought. Think about how wonderful it would be to prevent either one of these occurrences.  Then ask yourself! What am I doing to contribute to finding a cure for breast cancer? And how can I help put an end to domestic violence?

If you or someone you know is in need of assistance in coping with either of these situations, reach out for support! For information on breast health or breast cancer, contact the YWCA’s Women’s Health Outreach of Seattle by calling 206-461-4489. For support for domestic violence, call Washington State Domestic Violence Hotline, 8am-5pm every day at 800-562-6025 or the National Domestic Violence 24 hour Hotline at 330-453-7253!

Happy Halloween! 🙂

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Can being an LBTQ woman increase your risk of breast cancer?


In honor of Breast Cancer Awareness Month, it’s important to learn how you can decrease your likelihood of breast cancer. While there are no studies that say being LBTQ makes a woman more susceptible to breast cancer, there are a few risk factors for breast cancer that are more likely in LBTQ women. The specific reasons that these behaviors are often higher in LBTQ women is not known for certain, but is believed to be due to stress associated with homophobia and being a part of a marginalized group. For more information visit HealthyPeople.gov.

First, alcohol consumption tends to be higher in women who are LBTQ than in women who are not. Consuming more than three alcoholic drinks a week increases the risk of breast cancer, so remember to drink in moderation!

Some studies indicate that lesbians are more likely to be overweight, which can increase chances of breast cancer. Changes in both exercise and a nutritious diet—not just one or the other!—are the most effective and healthy ways to lose weight.

Smoking is another risk factor for breast cancer, and another harmful activity that LBTQ women are more likely to partake in. For information on how to quit smoking, see the Washington State QuitLine website.

Giving birth before the age of thirty, which LBTQ women are less likely to do, can decrease the risk of breast cancer.

Finally, having to come out to health providers can make doctor visits stressful for LBTQ women, which can be a hurdle to getting a regular mammogram. Start by finding a doctor who you feel comfortable with. If you are over the age of 40 and have no risk factors for breast cancer, you should get a mammogram every two years. Over the age of 50, however, or if you have any heightened risk for breast cancer, you should get a mammogram annually. Every woman should do a self-breast exam once a month. To learn how, click here.

Stress is the reason that these things tend to be higher.

Being aware of these risk factors and how they affect you in particular is the first step in decreasing your risk of breast cancer! For more information on breast cancer and the possible causes of it, go to this website.

Information for this blog post was gathered from a Verbena pamphlet on lesbian health titled “Lesbian Health Matters” and the National LBGT Cancer Network.